This Is One Tough Exercise
“Sixty seconds!! Let’s go!” I clear a small but sufficient space in the corner of our bedroom. A meager collection of hand weights line the wall. Teddy the goldendoodle lounges on my unmade bed, passively observing the strange spectacle before him. The voice of the instructor bellows from the TV: “Keep moving! Thirty seconds!” Burpees. As many as I can do. For 60 seconds. The heart-pumping, … Read More